Sep 30, 2020
We are just about 1 month into school and I am already tired of making school lunch and filling water bottles!! What about you!?
To learn more about virtual health and fitness coaching with me, email me at julietlyf3@gmail.com or complete this Google Doc and I will get back to you:
Sep 23, 2020
Did you ever hear the story of the woman who was getting married and forgot to take her tampon out the month before, then found it on her honeymoon?! If not, listen in … it’s a good one! To learn more about virtual health and fitness coaching with me, email me at julietlyf3@gmail.com or complete this Google Doc and...
Sep 16, 2020
Grief is a hard thing. You never know how you’re going to handle something until you’re in it. Someone once told me grief never ends … but it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor lack of faith … it is the price of love. This episode is a little heavier than my...
Sep 9, 2020
Am I the only one who sobbed after dropping my seventh and ninth grader off at school? I had to pull over and I cried for about 10 minutes. Not because of COVID, but because I’m going to miss them! Yes — I said it I’m going miss them!!
To learn more about virtual health and fitness coaching with me, email me at...
Sep 1, 2020
What were some fun crazy things your family did during quarantine!? Did you find that your kids were going to bed after you? Were they eating breakfast at 1 PM? We went through weeks of structure and weeks of no structure at all! Listen in to how the Hahns dealt with Covid quarantine!
To learn more about virtual...